HOW TO STAY FOCUSED?

FOCUS  is an act of being concentrated on doing some work, it is like you can sit for hours and complete your work. Actually being focused is a very easy task, there are a few steps that you need to follow and you are ready to go.

STEP 1- Remove Distractions 

The very first and hardest thing that you should do is that you need to remove all those things that don't allow you to focus. It can be any gadget any person any thought or anything else. Distraction and addiction both are very wicked acts should always stay away from these things, you should have control over your body, anything except you yourself should not govern you as it worsens later.

STEP 2- Cleanliness 

Another important aspect is cleanliness. If you don't find interest in doing things then you just need to push yourself a little. You need to keep yourself clean and your surrounding also clean, if your place is neat and clean you will feel a fresh vibe around you. You should also never scatter your study or work material just keep them at one place so when you sit to do work you don't have to search anything here and there and waste time.

STEP 3- Use a thing that urges you to do your task 

This one is a good trick to stay focused, whenever you sit down on your chair burn an instant stick or a fragrance candle or lit some lamp/light. This will help you to stay focused but remember one thing in this and that use these instant sticks, candles, lamps, etc only when you are doing any work, make these things a symbol of you doing work so whenever you sit down lit these things up and blew them off when you are done, in this way whenever you lose focus in between, the fragrance or the light will stimulate you to gain focus again.

STEP 4- Reward yourself 

Make a statement to yourself that when I will do this much work I will watch a Netflix series and in this way you will give a sitting and will complete your work but this also needs a lot of self-control and honesty. You need to be honest to yourself that you will not watch anything before you complete your work.

STEP 5- Remember your goal 

Follow this step if all the above-stated steps fail. Sit in a corner close your eyes and ask yourself a question yourself "why should I do this work?" and the answer to this question will motivate you to do your work, just remind yourself why you are doing this, ignore your current pleasures and work on your future comforts. You can only do it if you want it and that's the simple mantra, just think, if not you then who? If not now then when? and you will get a strong answer which will help you to focus and work harder.

These steps can only help you, the main part of doing and working upon, you only have to perform. 

THANK YOU 

 Archie.